Do you want to stay fit and prevent injuries? Then you just need to do different workouts.
Unfortunately, going for a workout in the gym is not possible for everyone.
Well, this is not mandatory to go to a fitness center if you do enough activity at home.
But, you need to follow the right instructions to train your body.
For the users’ convenience, Leap Fitness Group has brought the Home workout app that will guide you properly.
Home Workout Apk Features
Warm-Up and Stretching
Before any workout, you need to stretch the body and warm up.
This prevents injuries from exercises.
For this, the app comes with the pro-level stretching and warm-up guides.
Workouts for Different Body Parts
The app will guide you to build muscles and train different parts of your body.
There are several workouts for chest, bicep, triceps, legs, and other body parts. It won’t require any equipment.
Track Your Workout
You can track your workout and improvement with the chart.
Moreover, if you want to lose weight, this app will be helpful with weight tracking.
It works like a personal trainer. If you follow the app properly, you can achieve a good physique without any additional equipment.